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Annapurna Base Camp Trek (ABC)

Key Points

Start At

Pokhara

Duration

14 Days

Trekking Grade

Moderate

Accommodation

5-Star Hotels

Max. Altitude

4,130 m

Activity

Trekking

Meals

B.L.D

Best Season

Spring (Mar–May) & Autumn (Sep–Nov)

End At

Pokhara

Trip Overview

The Annapurna Base Camp Trek is one of Nepal’s most popular and scenic trekking adventures, leading you deep into the heart of the Annapurna Sanctuary. This journey offers a perfect blend of natural beauty, cultural experience, and Himalayan adventure. Starting from the beautiful city of Pokhara, the trail passes through charming Gurung and Magar villages, dense rhododendron forests, and terraced farmlands before reaching the spectacular base camp. Situated at an altitude of 4,130 meters, Annapurna Base Camp provides breathtaking 360° panoramic views of Himalayan giants including Annapurna I (8,091m), Machhapuchhre (Fishtail), and Hiunchuli.

This trek is suitable for both beginners and experienced trekkers, offering moderate difficulty with unforgettable scenery and cultural immersion.

Highlights

  • Spectacular sunrise views from Annapurna Base Camp

  • Close-up views of Annapurna I, Machhapuchhre & Annapurna South

  • Trek through lush rhododendron forests and diverse landscapes

  • Experience Gurung & Magar culture in traditional villages

  • Relax at natural hot springs in Jhinu Danda

  • Explore the beautiful Annapurna Sanctuary

  • Stunning photography opportunities with glacier and mountain views

  • Chance to see Himalayan wildlife and unique flora

Itinerary

Day 01: Arrival in Kathmandu (1,400 m)
Upon arrival in Kathmandu, you will be welcomed by our representative and transferred to your hotel. This day is dedicated to rest, preparation, and a detailed trek briefing. Meet your guide to discuss itinerary, permits, safety measures, and altitude awareness. You can explore nearby areas like Thamel for last-minute shopping or relax at your hotel before starting your trekking adventure.

Starting Point: Tribhuvan International Airport
Ending Point: Hotel in Kathmandu

Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Airport pickup included
  • Trek briefing session
  • Permit verification
  • Gear preparation
  • Rest and hydration
Day 02: Drive/Fly Kathmandu → Pokhara (820 m)
Travel to Pokhara, the gateway to the Annapurna region. Enjoy scenic views of rivers, hills, and villages during the journey. After arriving, relax by Phewa Lake or explore the Lakeside area. This day helps you transition from city life to the peaceful trekking environment.

Starting Point: Kathmandu
Ending Point: Pokhara

Duration: 25 min flight / 6–7 hrs drive
Total Distance: ~200 km

Important Notes:

  • Scenic journey
  • Flight option available
  • Lakeside relaxation
  • Trek preparation
  • Hotel stay
Day 03: Drive Pokhara → Nayapul → Trek to Ghandruk (1,940 m)
Drive to Nayapul and begin trekking through terraced fields, rivers, and traditional villages. Reach Ghandruk, a beautiful Gurung village offering panoramic views of Annapurna South and Machhapuchhre. Experience local culture, hospitality, and scenic surroundings.

Starting Point: Pokhara
Ending Point: Ghandruk

Duration: 1.5 hrs drive + 4–5 hrs trek
Total Distance: ~10 km trek

Important Notes:

  • First trekking day
  • Cultural village stay
  • Moderate walking
  • Mountain views
  • Tea house accommodation
Day 04: Trek Ghandruk → Chhomrong (2,170 m)
Trek through forests and descend before climbing up to Chhomrong. The trail offers stunning views of Annapurna and Machhapuchhre. Chhomrong is a major gateway to the Annapurna Sanctuary, providing beautiful landscapes and cultural experiences.

Starting Point: Ghandruk
Ending Point: Chhomrong

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Mixed ascent and descent
  • Scenic views
  • Hydration important
  • Moderate difficulty
  • Lodge stay
Day 05: Trek Chhomrong → Bamboo (2,310 m)
Descend to the Chhomrong Khola and climb through dense bamboo and rhododendron forests. The trail becomes quieter and more peaceful as you move deeper into the Annapurna Sanctuary region, surrounded by nature and wildlife.

Starting Point: Chhomrong
Ending Point: Bamboo

Duration: 5–6 hours
Total Distance: ~9 km

Important Notes:

  • Forest trekking
  • Peaceful trail
  • Gradual ascent
  • Wildlife chances
  • Tea house stay
Day 06: Trek Bamboo → Deurali (3,230 m)
Continue trekking through forested and rocky terrain. The landscape gradually changes from dense forest to alpine scenery. As you gain altitude, enjoy cooler temperatures and impressive views. Deurali serves as a resting point before heading towards higher altitudes.

Starting Point: Bamboo
Ending Point: Deurali

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Increasing altitude

  • Cooler weather

  • Steady pace

  • Stay hydrated

  • Prepare for altitude

Day 07: Trek Deurali → Annapurna Base Camp (4,130 m)
Trek via Machhapuchhre Base Camp to reach Annapurna Base Camp. Surrounded by towering peaks, this is the highlight of the trek. Enjoy breathtaking 360-degree views of the Annapurna massif and experience the beauty of the Himalayan sanctuary.

Starting Point: Deurali
Ending Point: Annapurna Base Camp

Duration: 6–7 hours
Total Distance: ~10 km

Important Notes:

  • High altitude trekking

  • Slow pace required

  • Spectacular views

  • Stay warm

  • Proper acclimatization

Day 08: Explore ABC → Trek to Bamboo
Enjoy sunrise views at Annapurna Base Camp before descending. Retrace your steps through MBC and Deurali to Bamboo. The descent offers a different perspective of the landscapes and is generally easier.

Starting Point: Annapurna Base Camp
Ending Point: Bamboo

Duration: 6–7 hours
Total Distance: ~12 km

Important Notes:

  • Sunrise view

  • Descending trail

  • Careful walking

  • Hydration needed

  • Rest stops

Day 09: Trek Bamboo → Jhinu Danda (1,780 m)
Trek down through forests and reach Jhinu Danda. Here, you can relax in natural hot springs by the river, providing a refreshing experience after several days of trekking.

Starting Point: Bamboo
Ending Point: Jhinu Danda

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Hot spring experience

  • Downhill trekking

  • Relaxation

  • Comfortable stay

  • Light walking

Day 10: Trek Jhinu → Nayapul → Drive to Pokhara
Trek to Nayapul and drive back to Pokhara. Celebrate the successful completion of your trek and relax in the lakeside city.

Starting Point: Jhinu Danda
Ending Point: Pokhara

Duration: 4–5 hrs trek + 1.5 hrs drive
Total Distance: ~8 km trek

Important Notes:

  • Easy trail

  • Trek completion

  • Drive to Pokhara

  • Hotel stay

  • Relaxation

Day 11: Rest Day in Pokhara
Spend a leisure day in Pokhara. Explore lakes, caves, or viewpoints, or simply relax by the lakeside. This day helps your body recover after the trek.

Starting Point: Pokhara
Ending Point: Pokhara
Duration: Full day
Total Distance: Local

Important Notes:

  • Rest day

  • Sightseeing options

  • Boating available

  • Shopping

  • Relaxation

Day 12: Drive/Fly Pokhara → Kathmandu
Return to Kathmandu by drive or flight. Enjoy scenic landscapes along the way and relax upon arrival at your hotel.

Starting Point: Pokhara
Ending Point: Kathmandu
Duration: 25 min flight / 6–7 hours drive
Total Distance: ~200 km

Important Notes:

  • Scenic return
  • Flight option available
  • Hotel stay
  • Free time
  • Prepare departure
Day 13: Cultural / Buffer Day in Kathmandu
Use this day for sightseeing, shopping, or relaxation. Explore Kathmandu Valley’s cultural heritage sites and local markets.

Starting Point: Kathmandu
Ending Point: Kathmandu
Duration: Flexible
Total Distance: Local

Important Notes:

  1. Flexible schedule

  2. Cultural exploration

  3. Shopping

  4. Rest day

  5. Optional tours

Day 14: Final Departure
Transfer to the airport for your final departure. Your Annapurna Base Camp trek concludes with unforgettable memories of the Himalayas, culture, and adventure.

Starting Point: Hotel in Kathmandu
Ending Point: Tribhuvan International Airport
Duration: 30–40 minutes
Total Distance: ~6 km

Important Notes:

  • Airport transfer

  • Check flight timing

  • Arrive early

  • Farewell assistance

  • End of trip

Itinerary Details :

Day 01: Arrival in Kathmandu (1,400 m)
Upon arrival in Kathmandu, you will be welcomed by our representative and transferred to your hotel. This day is dedicated to rest, preparation, and a detailed trek briefing. Meet your guide to discuss itinerary, permits, safety measures, and altitude awareness. You can explore nearby areas like Thamel for last-minute shopping or relax at your hotel before starting your trekking adventure.

Starting Point: Tribhuvan International Airport
Ending Point: Hotel in Kathmandu

Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Airport pickup included
  • Trek briefing session
  • Permit verification
  • Gear preparation
  • Rest and hydration
Day 02: Drive/Fly Kathmandu → Pokhara (820 m)
Travel to Pokhara, the gateway to the Annapurna region. Enjoy scenic views of rivers, hills, and villages during the journey. After arriving, relax by Phewa Lake or explore the Lakeside area. This day helps you transition from city life to the peaceful trekking environment.

Starting Point: Kathmandu
Ending Point: Pokhara

Duration: 25 min flight / 6–7 hrs drive
Total Distance: ~200 km

Important Notes:

  • Scenic journey
  • Flight option available
  • Lakeside relaxation
  • Trek preparation
  • Hotel stay
Day 03: Drive Pokhara → Nayapul → Trek to Ghandruk (1,940 m)
Drive to Nayapul and begin trekking through terraced fields, rivers, and traditional villages. Reach Ghandruk, a beautiful Gurung village offering panoramic views of Annapurna South and Machhapuchhre. Experience local culture, hospitality, and scenic surroundings.

Starting Point: Pokhara
Ending Point: Ghandruk

Duration: 1.5 hrs drive + 4–5 hrs trek
Total Distance: ~10 km trek

Important Notes:

  • First trekking day
  • Cultural village stay
  • Moderate walking
  • Mountain views
  • Tea house accommodation
Day 04: Trek Ghandruk → Chhomrong (2,170 m)
Trek through forests and descend before climbing up to Chhomrong. The trail offers stunning views of Annapurna and Machhapuchhre. Chhomrong is a major gateway to the Annapurna Sanctuary, providing beautiful landscapes and cultural experiences.

Starting Point: Ghandruk
Ending Point: Chhomrong

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Mixed ascent and descent
  • Scenic views
  • Hydration important
  • Moderate difficulty
  • Lodge stay
Day 05: Trek Chhomrong → Bamboo (2,310 m)
Descend to the Chhomrong Khola and climb through dense bamboo and rhododendron forests. The trail becomes quieter and more peaceful as you move deeper into the Annapurna Sanctuary region, surrounded by nature and wildlife.

Starting Point: Chhomrong
Ending Point: Bamboo

Duration: 5–6 hours
Total Distance: ~9 km

Important Notes:

  • Forest trekking
  • Peaceful trail
  • Gradual ascent
  • Wildlife chances
  • Tea house stay
Day 06: Trek Bamboo → Deurali (3,230 m)
Continue trekking through forested and rocky terrain. The landscape gradually changes from dense forest to alpine scenery. As you gain altitude, enjoy cooler temperatures and impressive views. Deurali serves as a resting point before heading towards higher altitudes.

Starting Point: Bamboo
Ending Point: Deurali

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Increasing altitude

  • Cooler weather

  • Steady pace

  • Stay hydrated

  • Prepare for altitude

Day 07: Trek Deurali → Annapurna Base Camp (4,130 m)
Trek via Machhapuchhre Base Camp to reach Annapurna Base Camp. Surrounded by towering peaks, this is the highlight of the trek. Enjoy breathtaking 360-degree views of the Annapurna massif and experience the beauty of the Himalayan sanctuary.

Starting Point: Deurali
Ending Point: Annapurna Base Camp

Duration: 6–7 hours
Total Distance: ~10 km

Important Notes:

  • High altitude trekking

  • Slow pace required

  • Spectacular views

  • Stay warm

  • Proper acclimatization

Day 08: Explore ABC → Trek to Bamboo
Enjoy sunrise views at Annapurna Base Camp before descending. Retrace your steps through MBC and Deurali to Bamboo. The descent offers a different perspective of the landscapes and is generally easier.

Starting Point: Annapurna Base Camp
Ending Point: Bamboo

Duration: 6–7 hours
Total Distance: ~12 km

Important Notes:

  • Sunrise view

  • Descending trail

  • Careful walking

  • Hydration needed

  • Rest stops

Day 09: Trek Bamboo → Jhinu Danda (1,780 m)
Trek down through forests and reach Jhinu Danda. Here, you can relax in natural hot springs by the river, providing a refreshing experience after several days of trekking.

Starting Point: Bamboo
Ending Point: Jhinu Danda

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Hot spring experience

  • Downhill trekking

  • Relaxation

  • Comfortable stay

  • Light walking

Day 10: Trek Jhinu → Nayapul → Drive to Pokhara
Trek to Nayapul and drive back to Pokhara. Celebrate the successful completion of your trek and relax in the lakeside city.

Starting Point: Jhinu Danda
Ending Point: Pokhara

Duration: 4–5 hrs trek + 1.5 hrs drive
Total Distance: ~8 km trek

Important Notes:

  • Easy trail

  • Trek completion

  • Drive to Pokhara

  • Hotel stay

  • Relaxation

Day 11: Rest Day in Pokhara
Spend a leisure day in Pokhara. Explore lakes, caves, or viewpoints, or simply relax by the lakeside. This day helps your body recover after the trek.

Starting Point: Pokhara
Ending Point: Pokhara
Duration: Full day
Total Distance: Local

Important Notes:

  • Rest day

  • Sightseeing options

  • Boating available

  • Shopping

  • Relaxation

Day 12: Drive/Fly Pokhara → Kathmandu
Return to Kathmandu by drive or flight. Enjoy scenic landscapes along the way and relax upon arrival at your hotel.

Starting Point: Pokhara
Ending Point: Kathmandu
Duration: 25 min flight / 6–7 hours drive
Total Distance: ~200 km

Important Notes:

  • Scenic return
  • Flight option available
  • Hotel stay
  • Free time
  • Prepare departure
Day 13: Cultural / Buffer Day in Kathmandu
Use this day for sightseeing, shopping, or relaxation. Explore Kathmandu Valley’s cultural heritage sites and local markets.

Starting Point: Kathmandu
Ending Point: Kathmandu
Duration: Flexible
Total Distance: Local

Important Notes:

  1. Flexible schedule

  2. Cultural exploration

  3. Shopping

  4. Rest day

  5. Optional tours

Day 14: Final Departure
Transfer to the airport for your final departure. Your Annapurna Base Camp trek concludes with unforgettable memories of the Himalayas, culture, and adventure.

Starting Point: Hotel in Kathmandu
Ending Point: Tribhuvan International Airport
Duration: 30–40 minutes
Total Distance: ~6 km

Important Notes:

  • Airport transfer

  • Check flight timing

  • Arrive early

  • Farewell assistance

  • End of trip

Package Include

  • Airport pick-up and drop-off

  • Accommodation in Kathmandu/Pokhara (as per itinerary)

  • Tea house/lodge accommodation during the trek

  • Three meals a day (Breakfast, Lunch, Dinner) during trekking

  • Experienced government-licensed trekking guide

  • Porter service (1 porter for 2 trekkers)

  • Annapurna Conservation Area Permit (ACAP) & TIMS card

  • All ground transportation (Kathmandu–Pokhara–trek start/end)

  • First aid kit and basic medical support

  • All government taxes and service charges

Package Exclude

  • International airfare

  • Nepal visa fees

  • Travel insurance (mandatory)

  • Personal trekking equipment

  • Drinks, snacks, and personal expenses

  • Hot showers, Wi-Fi, and battery charging fees during trek

  • Tips for guide and porter

  • Emergency evacuation costs (if needed)

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