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Annapurna Circuit Trek

Key Points

Start At

Besisahar

Duration

14 Days

Trekking Grade

Moderate to Challenging

Accommodation

Tea house / Lodge

Max. Altitude

5,416 m

Activity

Trekking

Meals

B.L.D

Best Season

Spring (Mar–May) & Autumn (Sep–Nov)

End At

Pokhara

Trip Overview

The Annapurna Circuit Trek is one of the world’s most iconic trekking adventures, offering an extraordinary journey around the Annapurna Massif. This classic trek takes you through diverse landscapes—from lush subtropical forests and terraced farmlands to alpine meadows and high mountain deserts.

The highlight of the trek is crossing the famous Thorong La Pass at an altitude of 5,416 meters, one of the highest trekking passes in the world. Along the way, trekkers experience rich cultural diversity, including Gurung, Thakali, and Tibetan-influenced communities.

Starting from the lowlands and gradually ascending to high altitudes, this trek offers breathtaking views of Annapurna, Dhaulagiri, Manaslu, and other Himalayan peaks, making it one of Nepal’s most rewarding long-distance treks.

Highlights

  •  Cross the challenging Thorong La Pass (5,416m)

  • Spectacular views of Annapurna, Dhaulagiri & Manaslu ranges

  • Experience diverse cultures: Gurung, Thakali & Tibetan communities

  • Trek through varied landscapes from forests to high-altitude deserts

  • Visit sacred Muktinath Temple

  • Relax in natural hot springs at Tatopani

  • Stunning photography opportunities throughout the trail

  • One of the world’s best long-distance trekking routes

Itinerary

Day 01: Arrival in Kathmandu (1,400 m)
Arrive in Kathmandu, where you will be warmly welcomed and transferred to your hotel. This day is reserved for rest, trip preparation, and briefing. In the evening, meet your trekking guide to discuss itinerary details, permits, safety guidelines, and altitude awareness. You may explore nearby areas like Thamel or relax at your hotel to prepare for the upcoming Himalayan adventure.

Starting Point: Tribhuvan International Airport
Ending Point: Hotel in Kathmandu

Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Airport pickup included
  • Trek briefing session
  • Permit verification
  • Gear preparation
  • Rest and hydration
Day 02: Drive Kathmandu → Besisahar → Chame (2,670 m)
Begin your journey with a scenic drive from Kathmandu to Chame via Besisahar. The route passes through rivers, terraced farmland, and traditional villages. As you ascend, the landscape becomes more mountainous with waterfalls and forests. Chame offers a beautiful introduction to the Annapurna region with stunning views of surrounding peaks.

Starting Point: Kathmandu
Ending Point: Besisahar

Duration: 6–7 hours
Total Distance: ~175 km

Important Notes:

  • Long scenic drive
  • Road conditions vary
  • Gradual altitude gain
  • Comfortable lodge stay
  • Hydration important
Day 03: Trek Chame → Pisang (3,200 m)
Trek along the Marsyangdi River through pine forests and narrow valleys. Enjoy breathtaking views of Annapurna II and Lamjung Himal. The trail gradually ascends and opens into wide landscapes as you approach Pisang, a traditional village with Tibetan cultural influences and stunning mountain scenery.

Starting Point: Besisahar
Ending Point: Chame

Duration: 5–6 hours
Total Distance: ~65 km

Important Notes:

  • Moderate trekking day
  • Forest and river trail
  • Mountain views
  • Gradual altitude gain
  • Stay warm
Day 04: Trek Pisang → Manang (3,540 m)
Follow the upper trail to Manang for spectacular mountain views. Pass through Braga village and visit ancient monasteries. The region becomes drier and more alpine. Manang is a key acclimatization stop with rich culture, scenic beauty, and essential facilities for trekkers.

Starting Point: Pisang
Ending Point: Manang
Duration: 6–7 hours
Total Distance: ~16 km

Important Notes:

  • High altitude begins
  • Visit monasteries
  • Slow walking pace
  • Acclimatization required
  • Scenic landscapes
Day 05: Acclimatization Day in Manang (3,540 m)
Spend a full day acclimatizing in Manang to adjust to the altitude. Take short hikes to nearby viewpoints such as Gangapurna Lake or Ice Lake. This helps reduce altitude sickness risk and improves overall trekking experience. Enjoy panoramic views and local culture.

Starting Point: Manang
Ending Point: Manang
Duration: 3–4 hours hike
Total Distance: ~5 km

Important Notes:

  • Essential rest day
  • Short acclimatization hike
  • Stay hydrated
  • Avoid overexertion
  • Monitor health
Day 06: Trek Manang → Yak Kharka (4,050 m)
Gradually ascend from Manang to Yak Kharka, passing through alpine landscapes and grazing pastures. The trail offers expansive views and fewer settlements, providing a peaceful trekking environment as you move deeper into high-altitude terrain.

Starting Point: Manang
Ending Point: Yak Kharka
Duration: 4–5 hours
Total Distance: ~10 km

Important Notes:

  • Gradual ascent
  • Fewer settlements
  • Cold temperatures
  • Stay hydrated
  • Watch altitude symptoms
Day 07: Trek Yak Kharka → Thorong Phedi (4,450 m)
Trek to Thorong Phedi, the base camp for crossing Thorong La Pass. The trail gradually ascends with stunning mountain scenery. This is a preparation day for the toughest part of the trek.

Starting Point: Yak Kharka
Ending Point: Thorong Phedi
Duration: 4–5 hours
Total Distance: ~7 km

Important Notes:

  • Short trekking day
  • Prepare for pass crossing
  • Early rest
  • Stay warm
  • Hydration important
Day 08: Cross Thorong La Pass (5,416 m) → Muktinath (3,800 m)
Start early to cross Thorong La Pass, the highest point of the trek. Enjoy breathtaking panoramic views from the top before descending to Muktinath. This sacred site holds spiritual significance for both Hindus and Buddhists.

Starting Point: Thorong Phedi
Ending Point: Muktinath
Duration: 8–9 hours
Total Distance: ~15 km

Important Notes:

  • Toughest day
  • Early start required
  • Extreme altitude
  • Warm clothing essential
  • Mental strength needed

Day 09: Drive Muktinath → Tatopani (1,200 m)
Drive from Muktinath to Tatopani via Jomsom. Witness dramatic changes in landscape from dry alpine to green hills. Relax in natural hot springs at Tatopani after long trekking days.

Starting Point: Muktinath
Ending Point: Tatopani
Duration: 6–7 hours
Total Distance: ~110 km

Important Notes:

  • Jeep drive
  • Scenic landscapes
  • Hot spring bath
  • Lower altitude
  • Comfortable stay
Day 10: Trek Tatopani → Ghorepani (2,860 m)
Climb through forests and villages to reach Ghorepani. The trail passes through rhododendron forests and scenic landscapes, offering beautiful mountain views.

Starting Point: Tatopani
Ending Point: Ghorepani
Duration: 6–7 hours
Total Distance: ~15 km

Important Notes:

  • Uphill trekking
  • Forest trails
  • Moderate difficulty
  • Hydration needed
  • Beautiful views
Day 11: Hike Poon Hill → Trek to Tadapani (2,630 m)
Early morning hike to Poon Hill for sunrise views, then continue trekking to Tadapani through scenic forest trails.

Starting Point: Ghorepani
Ending Point: Tadapani
Duration: 6–7 hours
Total Distance: ~11 km

Important Notes:

  • Sunrise viewpoint
  • Carry warm clothes
  • Scenic trekking
  • Moderate trail
  • Photography opportunity

Day 12: Trek Tadapani → Ghandruk → Pokhara
Descend to Grandruk village and drive back to Pokhara. Enjoy cultural experiences and relax in the city after completing the trek.

Starting Point: Tadapani
Ending Point: Pokhara
Duration: 4 hrs trek + 2 hrs drive
Total Distance: ~10 km

Important Notes:

  • Easy descent
  • Cultural village
  • Drive to Pokhara
  • Hotel stay
  • Relaxation
Day 13: Drive Pokhara → Kathmandu
Return to Kathmandu by scenic drive or optional flight. Enjoy final views of Nepal’s landscapes and prepare for departure.

Starting Point: Pokhara
Ending Point: Kathmandu
Duration: 6–7 hours
Total Distance: ~200 km

Important Notes:

  • Comfortable journey
  • Scenic views
  • Hotel stay
  • Free evening
  • Shopping time

Day 14: Final Departure
Transfer to the airport for your final departure. Your Annapurna Circuit Trek concludes with unforgettable memories of Himalayan adventure, culture, and landscapes.

Starting Point: Hotel in Kathmandu
Ending Point: Tribhuvan International Airport
Duration: 30–40 minutes
Total Distance: ~6 km

Important Notes:

  • Airport transfer
  • Check flight time
  • Arrive early
  • Farewell assistance
  • End of trip

Itinerary Details :

Day 01: Arrival in Kathmandu (1,400 m)
Arrive in Kathmandu, where you will be warmly welcomed and transferred to your hotel. This day is reserved for rest, trip preparation, and briefing. In the evening, meet your trekking guide to discuss itinerary details, permits, safety guidelines, and altitude awareness. You may explore nearby areas like Thamel or relax at your hotel to prepare for the upcoming Himalayan adventure.

Starting Point: Tribhuvan International Airport
Ending Point: Hotel in Kathmandu

Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Airport pickup included
  • Trek briefing session
  • Permit verification
  • Gear preparation
  • Rest and hydration
Day 02: Drive Kathmandu → Besisahar → Chame (2,670 m)
Begin your journey with a scenic drive from Kathmandu to Chame via Besisahar. The route passes through rivers, terraced farmland, and traditional villages. As you ascend, the landscape becomes more mountainous with waterfalls and forests. Chame offers a beautiful introduction to the Annapurna region with stunning views of surrounding peaks.

Starting Point: Kathmandu
Ending Point: Besisahar

Duration: 6–7 hours
Total Distance: ~175 km

Important Notes:

  • Long scenic drive
  • Road conditions vary
  • Gradual altitude gain
  • Comfortable lodge stay
  • Hydration important
Day 03: Trek Chame → Pisang (3,200 m)
Trek along the Marsyangdi River through pine forests and narrow valleys. Enjoy breathtaking views of Annapurna II and Lamjung Himal. The trail gradually ascends and opens into wide landscapes as you approach Pisang, a traditional village with Tibetan cultural influences and stunning mountain scenery.

Starting Point: Besisahar
Ending Point: Chame

Duration: 5–6 hours
Total Distance: ~65 km

Important Notes:

  • Moderate trekking day
  • Forest and river trail
  • Mountain views
  • Gradual altitude gain
  • Stay warm
Day 04: Trek Pisang → Manang (3,540 m)
Follow the upper trail to Manang for spectacular mountain views. Pass through Braga village and visit ancient monasteries. The region becomes drier and more alpine. Manang is a key acclimatization stop with rich culture, scenic beauty, and essential facilities for trekkers.

Starting Point: Pisang
Ending Point: Manang
Duration: 6–7 hours
Total Distance: ~16 km

Important Notes:

  • High altitude begins
  • Visit monasteries
  • Slow walking pace
  • Acclimatization required
  • Scenic landscapes
Day 05: Acclimatization Day in Manang (3,540 m)
Spend a full day acclimatizing in Manang to adjust to the altitude. Take short hikes to nearby viewpoints such as Gangapurna Lake or Ice Lake. This helps reduce altitude sickness risk and improves overall trekking experience. Enjoy panoramic views and local culture.

Starting Point: Manang
Ending Point: Manang
Duration: 3–4 hours hike
Total Distance: ~5 km

Important Notes:

  • Essential rest day
  • Short acclimatization hike
  • Stay hydrated
  • Avoid overexertion
  • Monitor health
Day 06: Trek Manang → Yak Kharka (4,050 m)
Gradually ascend from Manang to Yak Kharka, passing through alpine landscapes and grazing pastures. The trail offers expansive views and fewer settlements, providing a peaceful trekking environment as you move deeper into high-altitude terrain.

Starting Point: Manang
Ending Point: Yak Kharka
Duration: 4–5 hours
Total Distance: ~10 km

Important Notes:

  • Gradual ascent
  • Fewer settlements
  • Cold temperatures
  • Stay hydrated
  • Watch altitude symptoms
Day 07: Trek Yak Kharka → Thorong Phedi (4,450 m)
Trek to Thorong Phedi, the base camp for crossing Thorong La Pass. The trail gradually ascends with stunning mountain scenery. This is a preparation day for the toughest part of the trek.

Starting Point: Yak Kharka
Ending Point: Thorong Phedi
Duration: 4–5 hours
Total Distance: ~7 km

Important Notes:

  • Short trekking day
  • Prepare for pass crossing
  • Early rest
  • Stay warm
  • Hydration important
Day 08: Cross Thorong La Pass (5,416 m) → Muktinath (3,800 m)
Start early to cross Thorong La Pass, the highest point of the trek. Enjoy breathtaking panoramic views from the top before descending to Muktinath. This sacred site holds spiritual significance for both Hindus and Buddhists.

Starting Point: Thorong Phedi
Ending Point: Muktinath
Duration: 8–9 hours
Total Distance: ~15 km

Important Notes:

  • Toughest day
  • Early start required
  • Extreme altitude
  • Warm clothing essential
  • Mental strength needed

Day 09: Drive Muktinath → Tatopani (1,200 m)
Drive from Muktinath to Tatopani via Jomsom. Witness dramatic changes in landscape from dry alpine to green hills. Relax in natural hot springs at Tatopani after long trekking days.

Starting Point: Muktinath
Ending Point: Tatopani
Duration: 6–7 hours
Total Distance: ~110 km

Important Notes:

  • Jeep drive
  • Scenic landscapes
  • Hot spring bath
  • Lower altitude
  • Comfortable stay
Day 10: Trek Tatopani → Ghorepani (2,860 m)
Climb through forests and villages to reach Ghorepani. The trail passes through rhododendron forests and scenic landscapes, offering beautiful mountain views.

Starting Point: Tatopani
Ending Point: Ghorepani
Duration: 6–7 hours
Total Distance: ~15 km

Important Notes:

  • Uphill trekking
  • Forest trails
  • Moderate difficulty
  • Hydration needed
  • Beautiful views
Day 11: Hike Poon Hill → Trek to Tadapani (2,630 m)
Early morning hike to Poon Hill for sunrise views, then continue trekking to Tadapani through scenic forest trails.

Starting Point: Ghorepani
Ending Point: Tadapani
Duration: 6–7 hours
Total Distance: ~11 km

Important Notes:

  • Sunrise viewpoint
  • Carry warm clothes
  • Scenic trekking
  • Moderate trail
  • Photography opportunity

Day 12: Trek Tadapani → Ghandruk → Pokhara
Descend to Grandruk village and drive back to Pokhara. Enjoy cultural experiences and relax in the city after completing the trek.

Starting Point: Tadapani
Ending Point: Pokhara
Duration: 4 hrs trek + 2 hrs drive
Total Distance: ~10 km

Important Notes:

  • Easy descent
  • Cultural village
  • Drive to Pokhara
  • Hotel stay
  • Relaxation
Day 13: Drive Pokhara → Kathmandu
Return to Kathmandu by scenic drive or optional flight. Enjoy final views of Nepal’s landscapes and prepare for departure.

Starting Point: Pokhara
Ending Point: Kathmandu
Duration: 6–7 hours
Total Distance: ~200 km

Important Notes:

  • Comfortable journey
  • Scenic views
  • Hotel stay
  • Free evening
  • Shopping time

Day 14: Final Departure
Transfer to the airport for your final departure. Your Annapurna Circuit Trek concludes with unforgettable memories of Himalayan adventure, culture, and landscapes.

Starting Point: Hotel in Kathmandu
Ending Point: Tribhuvan International Airport
Duration: 30–40 minutes
Total Distance: ~6 km

Important Notes:

  • Airport transfer
  • Check flight time
  • Arrive early
  • Farewell assistance
  • End of trip

Package Include

  • Airport pick-up and drop-off

  • Accommodation in Kathmandu/Pokhara as per itinerary

  • Tea house/lodge accommodation during the trek

  • Three meals a day (Breakfast, Lunch, Dinner) during trekking

  • Experienced government-licensed trekking guide

  • Porter service (1 porter for 2 trekkers)

  • Annapurna Conservation Area Permit (ACAP) & TIMS card

  • All ground transportation (Kathmandu–Besisahar–Pokhara)

  • First aid kit and basic medical support

  • All government taxes and service charges

Package Exclude

  • International airfare

  • Nepal visa fees

  • Travel insurance (mandatory)

  • Personal trekking equipment

  • Drinks, snacks, and personal expenses

  • Hot showers, Wi-Fi, and charging fees during trek

  • Tips for guide and porter

  • Emergency rescue and evacuation costs

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