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Annapurna Sanctuary Trek

Key Points

Start At

Pokhara

Duration

14 Days

Trekking Grade

Moderate

Accommodation

Tea house / Lodge

Max. Altitude

4,130 m (Annapurna Base Camp)

Activity

Trekking

Best Season

Spring (Mar–May) & Autumn (Sep–Nov)

End At

Pokhara

Trip Overview

The Annapurna Sanctuary Trek is a breathtaking journey into the heart of the Himalayas, leading you to the natural amphitheater known as the Annapurna Sanctuary. Surrounded by towering peaks, this trek offers a unique opportunity to experience the beauty of the Annapurna Massif up close.

Starting from Pokhara, the trail passes through lush rhododendron forests, terraced farmlands, and traditional Gurung villages before gradually ascending into alpine landscapes. The trek culminates at Annapurna Base Camp (4,130m), offering spectacular 360° views of Annapurna I, Annapurna South, Hiunchuli, and the iconic Machhapuchhre.

This trek is perfect for those seeking a moderate Himalayan adventure with rich cultural experiences and stunning natural scenery.

Highlights

  • Explore the stunning Annapurna Sanctuary amphitheater

  • Reach Annapurna Base Camp (4,130m)

  • Panoramic views of Annapurna I, Machhapuchhre & Hiunchuli

  • Walk through dense rhododendron and bamboo forests

  • Experience Gurung culture and traditional villages

  • Relax at natural hot springs in Jhinu Danda

  • Incredible photography opportunities throughout the trek

  • Moderate trekking suitable for most trekkers

Itinerary

Day 01: Arrival in Kathmandu (1,400 m)
Arrive in Kathmandu and transfer to your hotel. This day is dedicated to rest, preparation, and briefing. Meet your trekking guide, review permits, and finalize your gear. You may explore nearby areas like Thamel or relax at the hotel before starting your Himalayan journey.

Starting Point: Tribhuvan International Airport
Ending Point: Hotel in Kathmandu

Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Airport pickup included
  • Trek briefing session
  • Permit verification
  • Gear preparation
  • Rest and hydration
Day 02: Drive Kathmandu → Pokhara (820 m)
Travel to Pokhara, a scenic lakeside city and gateway to the Annapurna region. Enjoy views of rivers, hills, and countryside landscapes. After arrival, relax near Phewa Lake and prepare for trekking.

Starting Point: Kathmandu
Ending Point: Pokhara

Duration: 25 min flight / 6–7 hrs drive
Total Distance: ~200 km

Important Notes:

  • Scenic highway journey
  • Flight option available
  • Hotel accommodation
  • Trek preparation
  • Lakeside exploration
Day 03: Drive Pokhara → Nayapul → Trek to Ghandruk (1,940 m)
Drive to Nayapul and begin trekking through terraced fields and villages. Reach Ghandruk, a beautiful Gurung settlement offering stunning views of Annapurna South and Machhapuchhre.

Starting Point: Pokhara
Ending Point: Ghandruk

Duration: 1.5 hrs drive + 4–5 hrs trek
Total Distance: ~10 km

Important Notes:

  • Cultural village stay

  • Moderate trek

  • Scenic landscapes

  • Mountain views

  • Tea house accommodation

Day 04: Trek Ghandruk → Chhomrong (2,170 m)
Descend and cross a river before ascending to Chhomrong. This village offers breathtaking views of Annapurna and Machhapuchhre. The trail involves ups and downs through forested terrain.

Starting Point: Ghandruk
Ending Point: Chhomrong

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Steep ascent sections
  • Suspension bridge crossing
  • Hydration needed
  • Great viewpoints
  • Rest properly
Day 05: Trek Chhomrong → Bamboo (2,310 m)
Descend to Chhomrong Khola and climb through dense forests of bamboo and rhododendron. The trail becomes quieter and more peaceful as you enter deeper into the sanctuary area.

Starting Point: Chhomrong
Ending Point: Bamboo
Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Forest trekking
  • Gradual climb
  • Quiet trail
  • Wildlife chances
  • Lodge stay

Day 06: Trek Bamboo → Deurali (3,230 m)
Continue trekking through forested and rocky paths. The landscape becomes alpine as you approach Deurali. Enjoy scenic views and cooler temperatures.

Starting Point: Bamboo
Ending Point: Deurali

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Increasing altitude
  • Cooler weather
  • Steady pace required
  • Stay hydrated
  • Prepare for altitude
Day 07: Trek Deurali → Annapurna Base Camp (4,130 m)
Trek through Machhapuchhre Base Camp to reach Annapurna Base Camp. Surrounded by towering peaks, this is the highlight of the trek with incredible 360° Himalayan views.

Starting Point: Deurali
Ending Point: Annapurna Base Camp

Duration: 6–7 hours
Total Distance: ~10 km

Important Notes:

  • High altitude trekking
  • Stunning mountain views
  • Slow walking pace
  • Stay warm
  • Proper acclimatization
Day 08: Explore ABC & Trek to Bamboo
Enjoy sunrise at ABC before descending back through MBC and Deurali to Bamboo. The return journey offers different perspectives of the landscapes.

Starting Point: Annapurna Base Camp
Ending Point: Bamboo

Duration: 6–7 hours
Total Distance: ~12 km

Important Notes:

  • Sunrise photography
  • Descending trail
  • Careful walking
  • Rest stops
  • Hydration important
Day 09: Trek Bamboo → Jhinu Danda (1,780 m)
Descend through forests and reach Jhinu Danda. Enjoy a relaxing dip in natural hot springs near the river.

Starting Point: Bamboo
Ending Point: Jhinu Danda

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Hot spring experience
  • Relaxation day
  • Downhill trek
  • Comfortable stay
  • Light walking
Day 10: Trek Jhinu → Nayapul → Drive to Pokhara
Trek to Nayapul and drive back to Pokhara. Enjoy your successful trek completion and relax in the city.

Starting Point: Jhinu Danda
Ending Point: Pokhara

Duration: 4–5 hrs trek + 1.5 hrs drive
Total Distance: ~8 km

Important Notes:

  • Easy trail
  • End of trekking
  • Drive to Pokhara
  • Hotel stay
  • Celebration evening
Day 11: Rest Day in Pokhara
Relax in Pokhara or explore attractions like lakes, caves, and viewpoints. This day is for recovery and leisure.

Starting Point: Pokhara
Ending Point: Pokhara
Duration: Full day
Total Distance: Local

Important Notes:

  • Rest day
  • Sightseeing options
  • Boating available
  • Shopping
  • Relaxation

Day 12: Drive Pokhara → Kathmandu
Drive back to Kathmandu enjoying scenic views. Transfer to hotel and relax.

Starting Point: Pokhara
Ending Point: Kathmandu
Duration: 6–7 hours
Total Distance: ~200 km

Important Notes:

  • Scenic drive
  • Comfortable journey
  • Hotel check-in
  • Free time
  • Prepare departure
Day 13: Buffer / Cultural Day in Kathmandu
Optional sightseeing in Kathmandu Valley including heritage sites, temples, and local markets.

Starting Point: Kathmandu
Ending Point: Kathmandu
Duration: Flexible
Total Distance: Local

Important Notes:

  • Cultural exploration
  • Optional tours
  • Shopping
  • Relax day
  • Flexible plan
Day 14: Final Departure
Transfer to airport for final departure. End of your Annapurna Sanctuary adventure with unforgettable Himalayan memories.

Starting Point: Hotel in Kathmandu
Ending Point: Airport
Duration: 30–40 minutes
Total Distance: ~6 km

Important Notes:

  • Airport transfer
  • Check flight time
  • Early arrival
  • Farewell support
  • End of trip

Itinerary Details :

Day 01: Arrival in Kathmandu (1,400 m)
Arrive in Kathmandu and transfer to your hotel. This day is dedicated to rest, preparation, and briefing. Meet your trekking guide, review permits, and finalize your gear. You may explore nearby areas like Thamel or relax at the hotel before starting your Himalayan journey.

Starting Point: Tribhuvan International Airport
Ending Point: Hotel in Kathmandu

Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Airport pickup included
  • Trek briefing session
  • Permit verification
  • Gear preparation
  • Rest and hydration
Day 02: Drive Kathmandu → Pokhara (820 m)
Travel to Pokhara, a scenic lakeside city and gateway to the Annapurna region. Enjoy views of rivers, hills, and countryside landscapes. After arrival, relax near Phewa Lake and prepare for trekking.

Starting Point: Kathmandu
Ending Point: Pokhara

Duration: 25 min flight / 6–7 hrs drive
Total Distance: ~200 km

Important Notes:

  • Scenic highway journey
  • Flight option available
  • Hotel accommodation
  • Trek preparation
  • Lakeside exploration
Day 03: Drive Pokhara → Nayapul → Trek to Ghandruk (1,940 m)
Drive to Nayapul and begin trekking through terraced fields and villages. Reach Ghandruk, a beautiful Gurung settlement offering stunning views of Annapurna South and Machhapuchhre.

Starting Point: Pokhara
Ending Point: Ghandruk

Duration: 1.5 hrs drive + 4–5 hrs trek
Total Distance: ~10 km

Important Notes:

  • Cultural village stay

  • Moderate trek

  • Scenic landscapes

  • Mountain views

  • Tea house accommodation

Day 04: Trek Ghandruk → Chhomrong (2,170 m)
Descend and cross a river before ascending to Chhomrong. This village offers breathtaking views of Annapurna and Machhapuchhre. The trail involves ups and downs through forested terrain.

Starting Point: Ghandruk
Ending Point: Chhomrong

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Steep ascent sections
  • Suspension bridge crossing
  • Hydration needed
  • Great viewpoints
  • Rest properly
Day 05: Trek Chhomrong → Bamboo (2,310 m)
Descend to Chhomrong Khola and climb through dense forests of bamboo and rhododendron. The trail becomes quieter and more peaceful as you enter deeper into the sanctuary area.

Starting Point: Chhomrong
Ending Point: Bamboo
Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Forest trekking
  • Gradual climb
  • Quiet trail
  • Wildlife chances
  • Lodge stay

Day 06: Trek Bamboo → Deurali (3,230 m)
Continue trekking through forested and rocky paths. The landscape becomes alpine as you approach Deurali. Enjoy scenic views and cooler temperatures.

Starting Point: Bamboo
Ending Point: Deurali

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Increasing altitude
  • Cooler weather
  • Steady pace required
  • Stay hydrated
  • Prepare for altitude
Day 07: Trek Deurali → Annapurna Base Camp (4,130 m)
Trek through Machhapuchhre Base Camp to reach Annapurna Base Camp. Surrounded by towering peaks, this is the highlight of the trek with incredible 360° Himalayan views.

Starting Point: Deurali
Ending Point: Annapurna Base Camp

Duration: 6–7 hours
Total Distance: ~10 km

Important Notes:

  • High altitude trekking
  • Stunning mountain views
  • Slow walking pace
  • Stay warm
  • Proper acclimatization
Day 08: Explore ABC & Trek to Bamboo
Enjoy sunrise at ABC before descending back through MBC and Deurali to Bamboo. The return journey offers different perspectives of the landscapes.

Starting Point: Annapurna Base Camp
Ending Point: Bamboo

Duration: 6–7 hours
Total Distance: ~12 km

Important Notes:

  • Sunrise photography
  • Descending trail
  • Careful walking
  • Rest stops
  • Hydration important
Day 09: Trek Bamboo → Jhinu Danda (1,780 m)
Descend through forests and reach Jhinu Danda. Enjoy a relaxing dip in natural hot springs near the river.

Starting Point: Bamboo
Ending Point: Jhinu Danda

Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Hot spring experience
  • Relaxation day
  • Downhill trek
  • Comfortable stay
  • Light walking
Day 10: Trek Jhinu → Nayapul → Drive to Pokhara
Trek to Nayapul and drive back to Pokhara. Enjoy your successful trek completion and relax in the city.

Starting Point: Jhinu Danda
Ending Point: Pokhara

Duration: 4–5 hrs trek + 1.5 hrs drive
Total Distance: ~8 km

Important Notes:

  • Easy trail
  • End of trekking
  • Drive to Pokhara
  • Hotel stay
  • Celebration evening
Day 11: Rest Day in Pokhara
Relax in Pokhara or explore attractions like lakes, caves, and viewpoints. This day is for recovery and leisure.

Starting Point: Pokhara
Ending Point: Pokhara
Duration: Full day
Total Distance: Local

Important Notes:

  • Rest day
  • Sightseeing options
  • Boating available
  • Shopping
  • Relaxation

Day 12: Drive Pokhara → Kathmandu
Drive back to Kathmandu enjoying scenic views. Transfer to hotel and relax.

Starting Point: Pokhara
Ending Point: Kathmandu
Duration: 6–7 hours
Total Distance: ~200 km

Important Notes:

  • Scenic drive
  • Comfortable journey
  • Hotel check-in
  • Free time
  • Prepare departure
Day 13: Buffer / Cultural Day in Kathmandu
Optional sightseeing in Kathmandu Valley including heritage sites, temples, and local markets.

Starting Point: Kathmandu
Ending Point: Kathmandu
Duration: Flexible
Total Distance: Local

Important Notes:

  • Cultural exploration
  • Optional tours
  • Shopping
  • Relax day
  • Flexible plan
Day 14: Final Departure
Transfer to airport for final departure. End of your Annapurna Sanctuary adventure with unforgettable Himalayan memories.

Starting Point: Hotel in Kathmandu
Ending Point: Airport
Duration: 30–40 minutes
Total Distance: ~6 km

Important Notes:

  • Airport transfer
  • Check flight time
  • Early arrival
  • Farewell support
  • End of trip

Package Include

  • Airport pick-up and drop-off

  • Accommodation in Kathmandu/Pokhara as per itinerary

  • Tea house/lodge accommodation during the trek

  • Three meals a day (Breakfast, Lunch, Dinner) during trekking

  • Experienced government-licensed trekking guide

  • Porter service (1 porter for 2 trekkers)

  • Annapurna Conservation Area Permit (ACAP) & TIMS card

  • All ground transportation (Kathmandu–Pokhara–trek start/end)

  • First aid kit and basic medical support

  • All government taxes and service charges

Package Exclude

  • International airfare

  • Nepal visa fees

  • Travel insurance (mandatory)

  • Personal trekking equipment

  • Drinks, snacks, and personal expenses

  • Hot showers, Wi-Fi, and charging fees during trek

  • Tips for guide and porter

  • Emergency rescue and evacuation costs

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