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Everest Base Camp via Namche Bazaar Trek – 14 Days

Key Points

Start At

Kathmandu, Nepal

Duration

14 Days / 13 Nights

Trekking Grade

Moderate to Strenuous

Accommodation

March–May (Spring)

Max. Altitude

5,545 m (Kala Patthar)

Activity

Trekking, Cultural Exploration

Meals

Breakfast, Lunch, Dinner

Best Season

March–May (Spring)

End At

Kathmandu

Trip Overview

The Everest Base Camp via Namche Bazaar Trek is a classic 14-day Himalayan adventure that follows the traditional route to Everest Base Camp through the vibrant Sherpa hub of Namche Bazaar. This trek offers a perfect blend of natural beauty, cultural experiences, and high-altitude adventure.

Trekkers pass through beautiful villages, suspension bridges, and forests while enjoying breathtaking views of Mount Everest, Lhotse, Nuptse, and Ama Dablam. The journey includes acclimatization days in Namche Bazaar and Dingboche, ensuring a safe ascent.

This trek is ideal for adventure seekers, photographers, and nature lovers looking to experience the iconic Everest region and reach the base of the world’s highest mountain.

Highlights

  • Scenic flight from Kathmandu to Lukla

  • Explore vibrant Namche Bazaar (Sherpa capital)

  • Visit Tengboche Monastery

  • Reach Everest Base Camp (5,364 m)

  • Hike to Kala Patthar (5,545 m) for sunrise views

  • Experience Sherpa culture and Himalayan lifestyle

  • Stunning views of Everest, Lhotse, Nuptse, and Ama Dablam

Itinerary

Day 1: Arrival in Kathmandu (1,350 m)
Upon arrival in Kathmandu, you will be greeted by our team and transferred to your hotel. After check-in, you can rest or explore nearby areas like Thamel. In the evening, attend a trek briefing where your guide will explain the route, safety tips, and preparations for the journey ahead.

Starting Point: Tribhuvan International Airport, Kathmandu
Ending Point: Hotel in Kathmandu
Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Welcome to Nepal; transfer to hotel.

  • Attend trek briefing and document check.

  • Prepare trekking gear and permits.

Day 2: Fly Kathmandu → Lukla (2,840 m) → Trek to Phakding (2,610 m)
Enjoy a thrilling mountain flight to Lukla, offering stunning views of the Himalayas. After landing, begin your trek through small villages and forests along the Dudh Koshi River. The trail is gentle and ideal for adjusting to the trekking environment. Overnight stay in Phakding.

Starting Point: Kathmandu Airport / Lukla
Ending Point: Phakding
Flight Duration: 30–35 minutes
Trekking Duration: 3–4 hours
Total Distance: ~8 km

Important Notes:

  • Scenic but weather-dependent flight.

  • Easy trek for acclimatization.

  • Follow guide and walk slowly.

Day 3: Trek Phakding → Namche Bazaar (3,440 m)
The trail follows the Dudh Koshi River, crossing several suspension bridges, including the famous Hillary Bridge. After entering Sagarmatha National Park, you’ll ascend steeply to Namche Bazaar. This vibrant Sherpa town is the main trading hub of the region and offers your first glimpse of Mount Everest.

Starting Point: Phakding
Ending Point: Namche Bazaar
Duration: 5–6 hours
Total Distance: ~11 km

Important Notes:

  • Steep climb before Namche.

  • Cross suspension bridges.

  • Carry permits for park entry.

Day 4: Acclimatization Day – Namche Bazaar (3,440 m)
This important acclimatization day helps your body adjust to altitude. Take a short hike to Everest View Hotel or Khumjung village for spectacular panoramic views. Explore Namche Bazaar’s markets, cafes, and museums while learning about Sherpa culture and lifestyle.

Starting Point: Namche Bazaar
Ending Point: Namche Bazaar
Duration: 3–4 hours (hike)
Total Distance: ~4 km

Important Notes:

  • Do short hike, not full rest.

  • Stay hydrated and eat well.

  • Prevent altitude sickness.

Day 5: Trek Namche Bazaar → Tengboche (3,860 m)
The trail offers breathtaking views of Everest, Lhotse, and Ama Dablam. After descending to the river, you’ll climb through forests to reach Tengboche. Visit the famous Tengboche Monastery, the spiritual center of the region, surrounded by stunning Himalayan scenery.

Starting Point: Namche Bazaar
Ending Point: Tengboche
Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Mixed trail: flat, descent, ascent.

  • Visit monastery in Tengboche.

  • Great mountain views.

Day 6: Trek Tengboche → Dingboche (4,410 m)
Descend through forests and cross a river before ascending toward Dingboche. The landscape becomes more alpine with fewer trees. Pass through Pangboche village, one of the oldest Sherpa settlements, and enjoy spectacular views of Ama Dablam.

Starting Point: Tengboche
Ending Point: Dingboche
Duration: 5–6 hours
Total Distance: ~11 km

Important Notes:

  • Terrain becomes dry and open.

  • Strong sun exposure.

  • Walk at steady pace.

Day 7: Acclimatization Day – Dingboche (4,410 m)
Another acclimatization day with a short hike to higher viewpoints such as Nagarjun Hill or Chhukung. Enjoy stunning views of Lhotse, Makalu, and Ama Dablam. This day is essential for reducing altitude sickness risk before heading higher.

Starting Point: Dingboche
Ending Point: Dingboche
Duration: 3–4 hours
Total Distance: ~5 km

Important Notes:

  • Optional hike to Nagarjun Hill.

  • Drink plenty of water.

  • Rest and acclimatize properly.

Day 8: Trek Dingboche → Lobuche (4,910 m)
The trail gradually ascends to Thukla Pass, where memorials honor climbers who lost their lives on Everest. Continue along a rocky path with stunning mountain views to reach Lobuche. The altitude is high, so walk slowly and rest frequently.

Starting Point: Dingboche
Ending Point: Lobuche
Duration: 5–6 hours
Total Distance: ~8 km

Important Notes:

  • Pass Thukla memorial site.

  • Rocky and windy trail.

  • Use trekking poles.

Day 9: Trek Lobuche → Gorakshep → Everest Base Camp (5,364 m)
Trek to Gorakshep and continue to Everest Base Camp. Walk alongside the Khumbu Glacier and enjoy breathtaking surroundings. Reach Everest Base Camp, take photos, and celebrate your achievement before returning to Gorakshep for overnight stay.

Starting Point: Lobuche
Ending Point: Gorakshep
Duration: 7–8 hours
Total Distance: ~12 km

Important Notes:

  • Long and challenging day.

  • Carry snacks and water.

  • Weather can change quickly.

Day 10: Hike Kala Patthar (5,545 m) → Trek to Pheriche (4,371 m)
Trek to Gorakshep and continue to Everest Base Camp. Walk alongside the Khumbu Glacier and enjoy breathtaking surroundings. Reach Everest Base Camp, take photos, and celebrate your achievement before returning to Gorakshep for overnight stay.

Starting Point: Lobuche
Ending Point: Gorakshep
Duration: 7–8 hours
Total Distance: ~12 km

Important Notes:

  • Long and challenging day.

  • Carry snacks and water.

  • Weather can change quickly.

Day 10: Hike Kala Patthar (5,545 m) → Trek to Pheriche (4,371 m)
Climb Kala Patthar early morning for the best sunrise views of Everest. After enjoying the panorama, descend to Gorakshep and continue trekking down to Pheriche. The descent helps your body recover from high altitude.

Starting Point: Gorakshep
Ending Point: Pheriche
Duration: 6–7 hours
Total Distance: ~10 km

Important Notes:

  • Early morning start for sunrise.

  • Cold and windy conditions.

  • Descend to lower altitude.

Day 11: Trek Pheriche → Namche Bazaar
Descend through valleys and forests, passing villages and rivers. Enjoy warmer temperatures and richer vegetation. Return to Namche Bazaar and relax after a long trekking day.

Starting Point: Pheriche
Ending Point: Namche Bazaar
Duration: 6–7 hours
Total Distance: ~15 km

Important Notes:

  • Long descent day.

  • Easier breathing at lower altitude.

  • Maintain steady pace.

Day 12: Trek Namche Bazaar → Lukla
Continue descending along the Dudh Koshi River. Cross suspension bridges and pass through villages before reaching Lukla. Celebrate your successful trek with your team.

Starting Point: Namche Bazaar
Ending Point: Lukla
Duration: 6–7 hours
Total Distance: ~20 km

Important Notes:

  • Final trekking day.

  • Trail includes ups and downs.

  • Celebrate trek completion.

Day 13: Fly Lukla → Kathmandu
Take a scenic flight back to Kathmandu. Transfer to your hotel and relax. You may explore the city, shop for souvenirs, or enjoy a farewell dinner.

Starting Point: Lukla Airport
Ending Point: Kathmandu
Duration: 30–35 minutes flight
Total Distance: ~6 km

Important Notes:

  • Early morning flight.

  • Weather delays possible.

  • Rest in Kathmandu.

Day 14: Final Departure
Transfer to the airport for your international departure. Your Everest Base Camp adventure concludes with unforgettable memories of the Himalayas, Sherpa culture, and high-altitude trekking experience.

Starting Point: Hotel, Kathmandu
Ending Point: Airport
Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Check flight time in advance.

  • Pack all belongings.

  • Depart with memories.

Itinerary Details :

Day 1: Arrival in Kathmandu (1,350 m)
Upon arrival in Kathmandu, you will be greeted by our team and transferred to your hotel. After check-in, you can rest or explore nearby areas like Thamel. In the evening, attend a trek briefing where your guide will explain the route, safety tips, and preparations for the journey ahead.

Starting Point: Tribhuvan International Airport, Kathmandu
Ending Point: Hotel in Kathmandu
Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Welcome to Nepal; transfer to hotel.

  • Attend trek briefing and document check.

  • Prepare trekking gear and permits.

Day 2: Fly Kathmandu → Lukla (2,840 m) → Trek to Phakding (2,610 m)
Enjoy a thrilling mountain flight to Lukla, offering stunning views of the Himalayas. After landing, begin your trek through small villages and forests along the Dudh Koshi River. The trail is gentle and ideal for adjusting to the trekking environment. Overnight stay in Phakding.

Starting Point: Kathmandu Airport / Lukla
Ending Point: Phakding
Flight Duration: 30–35 minutes
Trekking Duration: 3–4 hours
Total Distance: ~8 km

Important Notes:

  • Scenic but weather-dependent flight.

  • Easy trek for acclimatization.

  • Follow guide and walk slowly.

Day 3: Trek Phakding → Namche Bazaar (3,440 m)
The trail follows the Dudh Koshi River, crossing several suspension bridges, including the famous Hillary Bridge. After entering Sagarmatha National Park, you’ll ascend steeply to Namche Bazaar. This vibrant Sherpa town is the main trading hub of the region and offers your first glimpse of Mount Everest.

Starting Point: Phakding
Ending Point: Namche Bazaar
Duration: 5–6 hours
Total Distance: ~11 km

Important Notes:

  • Steep climb before Namche.

  • Cross suspension bridges.

  • Carry permits for park entry.

Day 4: Acclimatization Day – Namche Bazaar (3,440 m)
This important acclimatization day helps your body adjust to altitude. Take a short hike to Everest View Hotel or Khumjung village for spectacular panoramic views. Explore Namche Bazaar’s markets, cafes, and museums while learning about Sherpa culture and lifestyle.

Starting Point: Namche Bazaar
Ending Point: Namche Bazaar
Duration: 3–4 hours (hike)
Total Distance: ~4 km

Important Notes:

  • Do short hike, not full rest.

  • Stay hydrated and eat well.

  • Prevent altitude sickness.

Day 5: Trek Namche Bazaar → Tengboche (3,860 m)
The trail offers breathtaking views of Everest, Lhotse, and Ama Dablam. After descending to the river, you’ll climb through forests to reach Tengboche. Visit the famous Tengboche Monastery, the spiritual center of the region, surrounded by stunning Himalayan scenery.

Starting Point: Namche Bazaar
Ending Point: Tengboche
Duration: 5–6 hours
Total Distance: ~10 km

Important Notes:

  • Mixed trail: flat, descent, ascent.

  • Visit monastery in Tengboche.

  • Great mountain views.

Day 6: Trek Tengboche → Dingboche (4,410 m)
Descend through forests and cross a river before ascending toward Dingboche. The landscape becomes more alpine with fewer trees. Pass through Pangboche village, one of the oldest Sherpa settlements, and enjoy spectacular views of Ama Dablam.

Starting Point: Tengboche
Ending Point: Dingboche
Duration: 5–6 hours
Total Distance: ~11 km

Important Notes:

  • Terrain becomes dry and open.

  • Strong sun exposure.

  • Walk at steady pace.

Day 7: Acclimatization Day – Dingboche (4,410 m)
Another acclimatization day with a short hike to higher viewpoints such as Nagarjun Hill or Chhukung. Enjoy stunning views of Lhotse, Makalu, and Ama Dablam. This day is essential for reducing altitude sickness risk before heading higher.

Starting Point: Dingboche
Ending Point: Dingboche
Duration: 3–4 hours
Total Distance: ~5 km

Important Notes:

  • Optional hike to Nagarjun Hill.

  • Drink plenty of water.

  • Rest and acclimatize properly.

Day 8: Trek Dingboche → Lobuche (4,910 m)
The trail gradually ascends to Thukla Pass, where memorials honor climbers who lost their lives on Everest. Continue along a rocky path with stunning mountain views to reach Lobuche. The altitude is high, so walk slowly and rest frequently.

Starting Point: Dingboche
Ending Point: Lobuche
Duration: 5–6 hours
Total Distance: ~8 km

Important Notes:

  • Pass Thukla memorial site.

  • Rocky and windy trail.

  • Use trekking poles.

Day 9: Trek Lobuche → Gorakshep → Everest Base Camp (5,364 m)
Trek to Gorakshep and continue to Everest Base Camp. Walk alongside the Khumbu Glacier and enjoy breathtaking surroundings. Reach Everest Base Camp, take photos, and celebrate your achievement before returning to Gorakshep for overnight stay.

Starting Point: Lobuche
Ending Point: Gorakshep
Duration: 7–8 hours
Total Distance: ~12 km

Important Notes:

  • Long and challenging day.

  • Carry snacks and water.

  • Weather can change quickly.

Day 10: Hike Kala Patthar (5,545 m) → Trek to Pheriche (4,371 m)
Trek to Gorakshep and continue to Everest Base Camp. Walk alongside the Khumbu Glacier and enjoy breathtaking surroundings. Reach Everest Base Camp, take photos, and celebrate your achievement before returning to Gorakshep for overnight stay.

Starting Point: Lobuche
Ending Point: Gorakshep
Duration: 7–8 hours
Total Distance: ~12 km

Important Notes:

  • Long and challenging day.

  • Carry snacks and water.

  • Weather can change quickly.

Day 10: Hike Kala Patthar (5,545 m) → Trek to Pheriche (4,371 m)
Climb Kala Patthar early morning for the best sunrise views of Everest. After enjoying the panorama, descend to Gorakshep and continue trekking down to Pheriche. The descent helps your body recover from high altitude.

Starting Point: Gorakshep
Ending Point: Pheriche
Duration: 6–7 hours
Total Distance: ~10 km

Important Notes:

  • Early morning start for sunrise.

  • Cold and windy conditions.

  • Descend to lower altitude.

Day 11: Trek Pheriche → Namche Bazaar
Descend through valleys and forests, passing villages and rivers. Enjoy warmer temperatures and richer vegetation. Return to Namche Bazaar and relax after a long trekking day.

Starting Point: Pheriche
Ending Point: Namche Bazaar
Duration: 6–7 hours
Total Distance: ~15 km

Important Notes:

  • Long descent day.

  • Easier breathing at lower altitude.

  • Maintain steady pace.

Day 12: Trek Namche Bazaar → Lukla
Continue descending along the Dudh Koshi River. Cross suspension bridges and pass through villages before reaching Lukla. Celebrate your successful trek with your team.

Starting Point: Namche Bazaar
Ending Point: Lukla
Duration: 6–7 hours
Total Distance: ~20 km

Important Notes:

  • Final trekking day.

  • Trail includes ups and downs.

  • Celebrate trek completion.

Day 13: Fly Lukla → Kathmandu
Take a scenic flight back to Kathmandu. Transfer to your hotel and relax. You may explore the city, shop for souvenirs, or enjoy a farewell dinner.

Starting Point: Lukla Airport
Ending Point: Kathmandu
Duration: 30–35 minutes flight
Total Distance: ~6 km

Important Notes:

  • Early morning flight.

  • Weather delays possible.

  • Rest in Kathmandu.

Day 14: Final Departure
Transfer to the airport for your international departure. Your Everest Base Camp adventure concludes with unforgettable memories of the Himalayas, Sherpa culture, and high-altitude trekking experience.

Starting Point: Hotel, Kathmandu
Ending Point: Airport
Duration: 30–40 minutes transfer
Total Distance: ~6 km

Important Notes:

  • Check flight time in advance.

  • Pack all belongings.

  • Depart with memories.

Package Include

  • Airport pickup and drop in Kathmandu

  • Kathmandu–Lukla–Kathmandu flight tickets

  • 2 nights hotel in Kathmandu

  • Tea house/lodge accommodation during trek

  • Full board meals (B.L.D) during trekking

  • Experienced guide and porter service

  • Sagarmatha National Park permit & TIMS card

  • First aid kit and emergency support

  • Government taxes and service charges

Package Exclude

  • International airfare

  • Nepal visa fees

  • Travel insurance (mandatory)

  • Lunch & dinner in Kathmandu

  • Personal expenses (wifi, hot shower, drinks)

  • Tips for guide and porter

  • Trekking equipment

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All Inclusive Price

$1,950 USD per person

  • 14 Days / 13 Nights
  • Instant Booking
  • Secure Payments
  • No Hidden Costs